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Latest Article

Instant calm: meet the APPLE technique

29 March 2022

Feeling tired, irritable, anxious, lonely or overwhelmed?

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Looking after your health by supporting your immune system

31 March 2020

How you can support your body’s natural defence to stay healthy.

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Meditation for mental & physical health

31 March 2020

Tips on how to begin, guided online meditations

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Practice yoga at home

31 March 2020

Guidance on what you need to get started

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Managing stress

31 March 2020

Learn some simple but powerful tips and habits on how to manage stress and feel a bit lighter.

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Wellness Matters

20 March 2020

Providing a good night’s rest

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Sleep, The Lowdown

20 March 2020

Making better choices starts with a good night's sleep.

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Dates

Fri 02 Jun

Sat 03 Jun

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Free Wifi

Nourishing Breakfast

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Pet Friendly Rooms

Complimentary Upgrade

Sandra

Immersive Sound Healing event with Sandra Silver

Join us at Inhabit, Queen’s Gardens’ subterranean spa, Inhale for a special sound healing event led by Sandra Silver.

Expect an hour of deep release using the sacred healing sound of Tibetan bowls, Crystal bowls, ocean drums and other percussion instruments.

Find out more