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Sunday 18th June | 16.00 - 17.00
Join us at Inhabit, Queen’s Gardens’ subterranean spa, Inhale for a special sound healing event led by Sandra Silver.
Expect an hour of deep release using the sacred healing sound of Tibetan bowls, Crystal bowls, ocean drums and other percussion instruments.
Sound therapy brings us the potential to transform anything in our lives. It creates the opportunity to become clear about what life you want to design for yourself and call in energies to support you.
Sound healing is a meditative practice, but with no effort required on behalf of the participant. Sound baths are for everyone interested in finding a way to relax, destress and declutter the mind.
Sandra has been practicing yoga for 15 years and is classically trained in music. Sound therapy and meditation is something that is very close to Sandra’s heart and has really enhanced her spiritual journey to finding a sense of ‘self’.
Wed 18th June
08.30 - 10.00
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BOOK DIRECT FOR
Free Wifi
Nourishing Breakfast
Bespoke Aromatherapy
Pet Friendly Rooms
Complimentary Upgrade
Choose from our two beautiful locations: Southwick Street or Queen's Garden. Experience comfort, style, and a warm welcome.
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