Mindful Meetings in London: Hire a Calm, Conscious Space at Inhabit Hotels
In today’s fast-paced world, where digital distractions and packed agendas dominate the average workday, there’s an increasing need to rethink the way we meet. At Inhabit Hotels, we believe meetings should be more than just ticking off action points; they should inspire clarity, connection, and conscious collaboration. That’s why our London hotels offer mindful meeting spaces designed to support wellbeing, creativity, and meaningful engagement.
Whether you’re planning a team retreat, a client workshop, or a creative brainstorm, Inhabit offers an alternative to the traditional corporate setting: a peaceful, wellness-led environment in the heart of the city.
A Mindful Approach to Meetings
Inhabit Hotels located in Paddington and near Hyde Park are purposefully designed to create a sense of calm. The interiors feature soft, neutral colour palettes, natural light, greenery, and tactile materials, helping guests feel relaxed and focused. Unlike conventional meeting rooms with harsh lighting and rigid layouts, our spaces are flexible, consciously styled, and rooted in sustainability.
Mindfulness isn’t just a buzzword at Inhabit, it’s embedded into the guest experience. We offer digital detox tools, such as wooden phone lock boxes and calming meditation areas. These small touches make a big difference when it comes to encouraging presence, focus and authentic connection.
Our Meeting Spaces
At Inhabit Southwick Street, you’ll find peaceful communal areas, a tranquil library perfect for small meetings or reading breaks, and flexible event spaces ideal for workshops and team sessions. The building itself spans six renovated Georgian townhouses, giving it a homely, intimate feel.
Inhabit Queen’s Gardens, meanwhile, is set across a serene garden square, just a short walk from Hyde Park. This boutique property is perfect for companies seeking a quiet yet connected base in central London. Facilities include a wellness centre, meditation pod, infrared sauna, and even a fitness studio, offering teams the opportunity to build wellbeing into their working day.

Wellness Enhancements for Teams
Inhabit’s team understands the importance of mental clarity and physical vitality during long meetings or training days. That’s why we offer a range of wellbeing experiences that can be integrated into your booking. Think guided meditations, breathwork sessions, or even group yoga classes to help attendees reset and recharge.
You’re also perfectly placed for walk-and-talk meetings in Hyde Park, or mindful strolls during lunch breaks. These natural, outdoor pauses not only improve productivity but also encourage better communication and deeper thinking.
Conscious Catering
No mindful meeting is complete without nourishing food, and at Inhabit, guests can enjoy delicious, plant-based meals from our on-site food partner, Yeotown. Based within our hotels, Yeotown serves nutritious dishes designed to fuel both body and brain, all made with fresh, locally sourced ingredients.
Of course, coffee and tea breaks are also a highlight. Expect ethically sourced coffee, herbal infusions, and cold-pressed juices that keep your team energised, without the crash.
Designed with Purpose
More than just a beautiful place to meet, Inhabit Hotels are committed to social and environmental impact. We collaborate with like-minded partners and B-Corp brands like Goldfinger and Kalinko, championing fair trade, upcycled materials, and zero-landfill waste processes. Hosting your meeting here means supporting a better way of doing business, one that values people, planet and purpose.
Enquire Today
Looking for a meeting room in London? Inhabit Hotels offer an experience unlike any other, where wellness and productivity go hand in hand. Contact us today to find out more and start planning your next mindful meeting at Inhabit.
Southwick Street:
stay.southwickstreet@inhabithotels.com
Reception
Queens Gardens
stay.queensgardens@inhabithotels.com